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Weight Loss After Pregnancy Testimonials
Moms who have used America’s #1 Mom’s Lifestyle Program
“After the birth of my second child, I was not happy, because the weight wasn’t coming off like it did after the first pregnancy. I was emotionally and mentally on edge. I even debated going on antidepressants!
But before I tried that, I knew there was something I could do, so I joined the gym and started by going to the aerobic classes. I enjoyed the classes since it meant being with other Moms, but I hit a plateau so quickly and the class times weren’t convenient, this time weight loss after pregnancy was extremely difficult.
That’s when I decided to try Holly’s Fit Yummy Mummy program, and I have no regrets about that decision."
Lost 6 Inches From Her Waist, Got Rid of Her Cellulite, and Looks Better Now at 31 Than 21!
Nicole Whelan, Mom of a 6-year old & 3-year old
"I learned how to make food the efficient fuel my body needed to support the muscle I was developing through the resistance program and the results were great. Holly, I can never thank you enough for the information and support- this has changed my life forever!”
Loss of 5 inches in waist and 3 inches in hips
Julie Powers, Mom of 3 Children
(7, 4, and 1), Social Worker
Weight Loss After Pregnancy
"Be Aware. Discover the Secret Method Busy Moms Are Using to Burn the tormenting “Baby Fat” and Get Their Body Back with Fun, Fast Workouts You Can Do Right at Home!"
Pregnancy is a beautiful, magical, and life altering experience, and our children are our most precious blessings, but weight loss after pregnancy is always frustrating and heartbreaking. Often metabolism is damaged from 9 months of over-eating and energy is drained from months without real sleep, nothing seems to work trying to get back into those pre-baby jeans.
Just wanting to regain control of life, look good, and feel good again – is that so much to ask? Not all of us can bounce back like Katie Holmes or Heidi Klum and other svelte celebrity moms! Often feeling stuck, confined in a body no longer recognized, still wearing horrible maternity clothes, feeling embarrassed and out of place at children’s functions, hiding out of the sun at summer events, and sitting in the car rather than standing on the sidelines at our kid’s baseball and soccer games, but don't worry at all, this body is not permanant we can get that pre-baby body back.
What this offers
This lifestyle program for busy moms is a comprehensive guide to what’s arguably the most widespread, challenging and frustrating issue faced by moms today: how to get their pre-baby body back. For almost all mothers the changes their bodies incur during pregnancy coupled with the countless responsibilities that motherhood bring spell trouble for weight loss after pregnancy.
After months of frustration spent trawling through the mass of conflicting information on fitness and fat loss, it was with a mixture of joy and near-tearful relief that we stumbled across “Fit Yummy Mummy”, by Holly Rigsby. As the title suggests, this product is specifically for moms wanting weight loss after pregnancy. Literally all aspects of losing fat and getting fit are covered – and the best part is that it is written specifically for busy moms. The material is presented in a manner both chatty and educational – it’s kind of like having a friendly conversation with a close friend that happens to be a fitness expert (with the added benefit of being able to refresh your understanding of the matter at any given time, simply by scrolling back to the relevant section!)
It’s friendly, understanding of the unique situations moms face, informative, and above all, commonsensical. No unrealistic recommendations, 2 hour workouts, or zero-carb diets here: it doesn’t take long to see that this lady knows what she’s talking about when it comes to mom’s lifestyles (and did I mention she’s a mom too?)
There’s a quick section on getting started and goal setting along with some morale-boosting advice on how to stay on track throughout the program, and then it’s straight into an action plan to get you started on the path to burning baby fat and getting your body back.
The Supportive Nutrition Plan is next – this is particularly helpful! Every conceivable nutrition issue is covered, from how often you should eat to what you should keep in your pantry. And on top of that, it includes a ‘Create a Menu Planner’ to guide you in creating every meal to support your success in weight loss after pregnancy.
Next, the Fit Yummy Mummy fat loss workouts are covered, but not without easy to follow explanations of the why’s and the how’s for every part of the workout program. The workout plan even offers four different formats that you can plug into your lifestyle, something not found in any of the cookie cutter fat loss programs on the market. My favorite part of the workout section is that regardless of your exercise (or lack of exercise) background, there is a workout designed specifically for you. And no matter what your fitness level is, none of the workout programs require more than 90 minutes a week.
Finally, there’s a section called the Busy Mom’s Fat Loss Companion crammed with easy to use tools and resources like a goal setting sheet, fitness journal, exercise descriptions and even a ready made grocery list. The author has figured out every excuse and obstacle busy moms have and addressed them all, because weight loss after pregnancy can be very tough.
In my opinion, one of the best parts: a follow up e-mail coaching series from the author that keeps you on track, gives you daily fitness tips and even healthy recipes. While most moms have the best of intentions, staying on track is tough. This follow up e-mail coaching series is the perfect solution.